Sleep
Deep Sleep. Balanced Mood.
Silva Essentials® Lavender Bath Salts are designed for those who toss & turn at night, or ride emotional highs and lows. One 15–20 minute soak helps your body shift into rest mode — while calming mood swings naturally.
The Two Big Problems Lavender Solves
Promotes Deep Restorative Sleep
Lavender’s aroma and magnesium-rich salts signal your nervous system it’s time to slow down. Many notice falling asleep faster and waking up refreshed.
Eases Mood Swings
Studies suggest lavender aroma may stabilize mood by calming the limbic system. Helpful during stress cycles, irritability, or PMS-related swings.
Why Lavender Works
Sleep Science
Lavender essential oil interacts with GABA receptors — helping the brain shift from alert to relaxed. Combined with magnesium salts, it supports deeper, restorative stages of sleep.
Mood Regulation
The scent of lavender reduces cortisol (stress hormone) levels and balances neurotransmitters linked to irritability and anxiety — easing mood swings naturally.
Benefits You’ll Notice
Choose Your Lavender Pack
Best value • weekly ritual
Enough for consistent nighttime resets.
Add to Cart • ₹670How to Use Lavender Calm
- Run a warm bath or foot soak 30–60 mins before bed.
- Add 2–3 tbsp (bathtub) or 1 tbsp (foot soak).
- Soak 15–20 minutes while inhaling the lavender aroma.
- Rinse lightly, pat dry, and head straight to bed.
Ingredients
Epsom salt, Himalayan pink salt, lavender essential oil, dried lavender buds.
Pro Tip
Dim lights and play calm music during your soak — sets the stage for restorative sleep.
What Customers Say
“First time in months I slept through the night. Total game-changer.” — Ritu
“Helps calm my mood swings during stressful weeks.” — Karan
“Feels like spa therapy at home. Sleep quality is better.” — Meena
FAQ
How often should I use?
2–3 nights a week is ideal for better sleep & mood. Adjust as needed.
Is it safe for kids or elderly?
Yes, but use half quantity. Always patch-test first if skin is sensitive.
Will it make me drowsy?
It helps your body relax naturally — unlike sedatives, it won’t leave grogginess next day.